CoolSculpting Can Freeze Fat Away

Individuals who are troubled by stubborn fatty deposits may be frustrated by their figures. After months of eating lean and healthy foods and going to the gym three times a week, they still may have lumps and bumps on their physique. These individuals may be considering some of the new alternatives to dieting such as CoolSculpting. This is a unique approach to slimming bodies that freezes away the unsightly fat cells.
No one wants saddlebags, bulgy bellies, or thunder thighs. All human bodies are genetically inclined to come in certain shapes and sizes. Some gene pools tend to accumulate adipose tissue (fat) in certain regions. If you take a look at individuals within the same family bloodline, you'll see inherited traits such height, weight, all of the aforementioned figure flaws and more. A physical trait that some males have is female-like breasts on their manly chests. This can be caused by genetics, hormonal disorders, obesity or certain types of drugs, and it is an embarrassing problem to say the least. Luckily, CoolSculpting can eliminate these figure flaws and more.
This process was developed by a team of specialists from Harvard who patented the procedure before releasing it on a wide scale to the public. During a CoolSculpting session, a curved hand-piece is used to administer a treatment on the areas that need slimming. It is not painful and no incisions or anesthetic are required. Since no scalpels will be used, no scars will be left, which is a huge benefit over traditional surgical techniques! The beauty of this method is that it only freezes the fat cells. In some other techniques, other types of tissue and cells are damaged in the procedure, as well. This is not the case with this new method. After a treatment, the frozen cells will be released from the body over a period of weeks. What results is a slimmer physique: slender hips, lean bellies, slim thighs, and a manlier chest on those who previously suffered from gynecomastia. More than one appointment may be required to achieve the full effect. The number of sessions required will be determined during a consultation between doctor and patient.
The best candidates for this procedure are individuals who are close to their ideal body weight yet still have some trouble spots that they'd like to address. If a patient still needs to lose more than twenty-five or thirty pounds, he or she should drop the weight before scheduling an appointment for freezing the fat away. For men and women who still have bulges and fat pads on their hips, chests, thighs, or bellies even after rigorous exercise and following a nutritious, low calorie diet, CoolSculpting techniques may be their solution.

Read More

What Causes Numbness?

Numbness is the tingling sensation which can be experienced in any part of the body. There are many causes of this condition. In particular, certain medical conditions may be involved. Below is a list of the most common causes of numbness.

Peripheral Neuropathy - This condition involves a lot of other medical conditions that affect the health of the nerves. One example of this is multiple sclerosis (MS). In MS, the bones contract and the nerves are being cramped. As a result, numbness happens to affected areas. Diabetes is also involved in peripheral neuropathy as it does a certain level of damage to the nerve cells. If you want to prevent numbness caused by this condition, you should first address the underlying conditions.
Lower Back Injury - Lower back injuries are often associated with the spine. This particularly involves the tailbone or the coccyx. The nerves located on the tailbone are directly connected to your lower body parts such as our legs and feet. When the nerves in your lower back area are compressed, they may lose their sensation and in return you may also lose your sensation in the affected areas. You should consult an osteopath or an expert in order to treat your lower back injury. You should also get a good amount of rest to allow your body to recuperate.
Multiple Sclerosis (MS) - This is a condition wherein the outer coating of the nerves is gradually shedding. This outer coating is often referred to as the myelin sheath. The myelin sheath is very important because it helps the nerves in relaying messages and impulses from different parts of the body to the spinal cord and finally to the brain. If the myelin sheath sheds, it will be harder for the nerves to relay messages. This condition may become serious because it may lead to permanent numbness or loss of sensation. What makes it more serious is the fact that it is not curable yet.
Celiac Disease - This condition is characterized by the intolerance of the body to gluten. Gluten is a type of protein that is often found in bread products. When you have this condition, your body will have a hard time taking in nutrients from the food that you eat and it may also affect your small intestines. As a result, your nerves will be affected and that will cause the numbness.
Peripheral Vascular Disease - This condition affects your blood vessels and your blood circulation. This often happens when blood does not flow freely to your legs. It is either because your arteries are hardened or blocked or because some blood vessels are restricting the blood from circulating smoothly. If your body parts do not get enough blood flow, this will lead to numbness which can often be experienced with pain and weakness.
When you feel numbness often, it is advisable to go to the hospital nearest to your house and have your doctor check your condition. This is essential in order to rule out serious

Read More

What Are the Results of a Face Lift?

Knowing whether or not to have a face lift often means taking the time to consider what this procedure can do for you. Every person's needs are very different from the next. In many situations, it is common for individuals to need this procedure due to aging, such as the deep-set wrinkles and creases that form along the mouth. In other cases, you may find yourself unable to restore your youthful look due to the loss of fat deposits in your cheeks. No matter why you are considering this procedure, it is a good idea to talk to your doctor about what the results will be like.

How Long Will it Last?
One of the questions many individuals have about the face lift is how long the procedure will last. Generally speaking, the results you get can last anywhere from five to ten years. During that time, gravity and aging continue to play a role on the way you look. You will be getting older even if you've taken steps to improve the way you look. For that reason, you may want to consider having an additional procedure after ten years. However, this is not always necessary since many people have outstanding results that last longer.
What Changes Will Happen?
Since this is a type of procedure that is often customized to your specific need, your doctor will need to provide you with specifics about what the outcome of your situation will be. However, most people will see improvement throughout their face. This includes reduced jowls, reduced sagging skin, improved, smooth skin, and even the reduction of lines around the eyes and the lips. If you have specific areas of concern, it is a good idea to talk to your doctor about those areas during your consultation.
What About Right After?
Right after having this procedure, you will likely spend a few hours at the facility before going home. Some patients do stay longer, often overnight, if they have general anesthesia or a more invasive procedure. Others can go home on the same day. You will notice some bruising and tenderness right after the procedure and for the next ten to twelve days. However, most people will see significant improvement right away in the way they look.
Will you look like you? You will still maintain most of your facial features. Though many think that a face lift will change the way they look completely, that is not the case. Most people will find that these improvements will help to create a youthful version of who you are, which is why many people seek out this procedure in the first place.

Read More

What Is HVLA?

Osteopathy has been used in the medical field for many years. Although it is quite young, a lot of medical experts see a lot of potential in this therapy. In fact, a lot of manipulation techniques have been developed which include the HVLA.
What is HVLA? HVLA stands for the high-velocity, low-amplitude. It is a kind of manipulation technique which is also known as the thrust technique. Many researchers believe that this technique is very promising because it has a lot of benefits particularly to the bones, muscles and nerves. According to some studies, it is very important in improving the reflexes of the muscles and the health of the ligaments. This is a technique that works best in preventing tissue damages when you suddenly stretch your body.
This treatment works this way. When you get a tissue injury, the osteopath will immediately give you HVLA thrust therapy in order to stretch your ligaments to prevent rupture and breakage. It stretches not only the ligaments on the joints but also the discs of the vertebral column. It prevents atrophy for both your bones and your muscles. This is done for the recovery of the joint motion - the health and reflexes.
Aside from HVLA, there are other manipulation techniques that osteopaths use in order to treat different injuries. Here are some of them.
Hands-on Contact - This technique is usually the beginning of all treatments. In order to diagnose the problem and suggest a treatment, physicians need to see and diagnose the patients hands-on. This means that osteopaths need to directly lay their hands on you.
Soft Tissue - In this technique, stretching and tractions are done. The physicians will also put pressure on the affected areas to relax the muscles and relive pain in the spine. This is usually done for disorders concerning the somatic nervous system.
Cranial - This osteopathy therapy is geared towards skull recovery. It mainly involves the brain. It makes use of the Cranial Rhythmic Impulse wherein manipulation of the brain muscles and nerves will be able to treat the person particularly disorders related to the spine.
Lymphatic Technique - This procedure aims to stimulate the lymphatic system. Researchers believe that when the lymphatic fluids of the body are flowing smoothly, this will aid in treating infections effectively. It is done by applying pressure on your chest and the lung area.
Muscle Energy - In this technique, the physician asks the patient to do a specific pose. Each pose aims to stimulate and treat certain muscles of the body. This is done in order to build the strength of the muscles and restore them.
Counter-strain - For this technique, the physician helps the person achieve the most comfortable pose. This is done in order for the physicians to be able to induce asymptomatic treatments. It is for people who are suffering from somatic dysfunctions.
It is very important to treat ligament, joint, muscle and nerve disorders immediately. HVLA and other manipulative treatments are important in order to achieve quick recovery. Always consult your osteopath to know the best course of action.

Read More

Laser Skin Care Is Safe and Beneficial

Laser skin care has become one of the most talked about and anticipated tools in improving the condition of a person's face and overall body. The benefits are numerous. This very safe procedure, which is FDA-certified, is one that can provide you with significant improvement to the way you look. It can also provide you with drastic improvements to the way you feel about yourself, especially if you have a treatable condition that is holding you back. If you think this might be right for you, schedule a consultation with a specialist. Talk about your options and start focusing on the opportunities available.
What Can it Do?
With the use of lasers, doctors can do a great deal for you. Often times, this type of treatment can help you with improvement of any type of condition related to the skin of the body. This includes removal of moles, lesions (including potentially cancerous ones) and improvement of infections. This type of treatment can also be used to treat chronic conditions such as eczema, psoriasis, and rosacea. It can be used on the hair and names as well.
What Are Your Concerns?
When you talk to a doctor about your condition, he or she may recommend the use of laser skin care methods because it works very effectively and there is minimal, if any risk. Though it may seem that lasers are hot and would burn or cut into your skin, that's not the case. Doctors have ample control over the situation and can use this type of treatment for very precise changes. If you have a condition such as veins that are showing through your outer layers of skin, this treatment can help to remove them for good. It can be helpful in treating redness on the skin as well.
Does It Work?
Depending on the type of laser skin care that you get, you will generally notice improvement to the way you look right away. From there, you will see further improvement. It is a good idea to talk about this condition with your doctor before you make any decision to go forward with it. You will want to know not only what it can do but what it cannot do. Having a realistic idea of what to expect is very important here.
Is laser skin care the right option for your condition? To find out, schedule a consultation. Find out what options are available to you. If your doctor doesn't mention lasers ask. Because they are highly effective, very versatile and they are a proven method for fast improvement of the skin, they should be an option to you.

Read More

Plastic Surgery Versus the Injectable Thread Lift

If you have been looking into plastic surgery in the past few months, you have probably heard about the thread lift. Some believe that this is a better alternative when compared to an actual operation, helping it to earn the title of "lunchtime facelift." But is this the right option for you? Before you make a decision, consider looking into both procedures and talking with a cosmetic surgeon.



Cost :

There is a real difference in cost between traditional plastic surgery and the thread lift. The cost of a facelift is much higher. However, much like anything involving industries that deal with cosmetic changes, there is no doubt that patients tend to get what they pay for. The cost of a thread lift may draw a patient into the office to discuss the options, but he or she will not always follow through with the non-surgical option.
Time
The thread lift can usually be completed in about an hour. Once the work is complete, someone will need to drive the patient home. For the next 24 hours, most normal activities should be kept to a minimal. Once home, the diet is usually limited to soft foods for about a week with over the counter pain medications used as the best option for pain management. After about a week, patients are back to their normal routine. In about three weeks, most patients begin to feel completely confident in their appearance and ready to take on social situations.
On the other hand, plastic surgery can often take hours to complete and then the recovery stretches out for several weeks with the final results not always being complete until months after the procedure. Activities tend to be limited for a bit longer, and there is some bruising and swelling that takes time to heal.
Choosing One Over the Other
So if plastic surgery costs more and takes longer to recover from, why are patients still choosing it more often than the thread lift procedure? While the thread lift can address certain concerns, it cannot create a the complete transformation that something like a facelift offers. It can make changes and improve upon certain areas but it is not as thorough as other operations.
The best way for a patient to figure out which option is best is to meet with a cosmetic surgeon and discuss both options. While it may be nice to pay a little less and even get back to a regular routine quickly, it is important that a patient make sure to choose the best procedure for the desired results. After an initial consultation, the patient should go home and look over the benefits and the drawbacks of both and then come to a decision that he or she is comfortable with.

Read More

Simple Approaches To Make Yourself More Beautiful

For those who are like many people, you desire to be much better looking. The good news is that you don't need a dramatic makeover to look more beautiful. In fact, you may very well not have to do the sort of things you expect. Beauty is a lot more than makeup. It's really a way of life. Below are a few basic actions you can take to make yourself look beautiful.
1. Set goals towards your beauty. Exactly which celebrity do you wish to look more like? Do you really need a fresh hairstyle? Consider what else needs to be done when upgrading your look. The reality is that you almost certainly need less work than you would imagine.
2. Picture an ideal you. This sounds simple, in fact it is. Think about the person you desire to view in the mirror and see yourself becoming her. If you feel that sounds silly, take into consideration that a lot of celebrities do that.
3. Trade with your friends and family. Should your friends have learned to style hair, perhaps you could have them do the hair once or twice monthly so that you look especially gorgeous. Have trade parties along with your friends for which you trade clothes; using this method, you have new items in your closet.
4. Improve your diet. Everyone understands you should follow a healthier diet, quite a few individuals do not listen. You must know that what you place in your body it will show on your face and skin. Unless you provide your body with the correct fuel to use, how will you expect anything rather than dull, inflamed skin?
5. Hit the gym. This can be something else you certainly know already that you have to do. In the event the gym just isn't something that appeals to you, obtain your physical exercise someplace else. There are numerous activities to help you shed extra pounds and become stronger. As an example, it is possible to take dancing classes. You may also go on hikes right after lunch or dinner. Incorporate your friends therefore it may certainly be a time for the women so you can get together, which can make you certainly take action.
6. Laugh and smile more frequently. Everyone enjoys somebody who makes them feel good about themselves. You are much more beautiful with a big smile on your face than if you're grumpy on a regular basis. If you wish to lessen your stress, do this by taking up a meditation lesson or applying various deep breathing exercises. This is usually a great tip as it not just allows you to look better, even so it assists you to feel much better.
7. Stay away from things which will harm your state of health. Tend not to smoke, don't do drugs or drink a lot of alcohol. These products leech nutrients from your body leaving you looking less than desirable. Skip them and maintain yourself looking healthy, that's beautiful.You should not do a great deal of expensive treatments or facial peels to be more beautiful. You simply need to look after yourself and your beauty will glow through.

Read More

With Foot Pain, Can Orthotics Get Rid Of My Neuropathy?

Can orthotics get rid of my neuropathy?


Many people suffer from neuropathy, or an impingement of nerves located in the back, hips and legs. Neuropathy is characterized by a tingling and prickly sensation in the lower extremities, which is most commonly seen in the legs and feet. The individual may also experience a burning sensation or a numbness in these areas as a result of the condition.

While many forms of treatment are available for this condition, some may consider the use of orthotics for relief. But is this a viable treatment option?

What is orthotics?

Orthotics is the field of medicine that uses devices to help straighten or align a body part. The main areas of the body where orthotics are utilized is the back and feet.

Orthotic devices are worn externally and are meant to correct an area that is not functioning properly, such as a back that has become twisted due to the effects of scoliosis. They are also used to rehabilitate an area after a cast has been removed to allow sufficient time for the area to return to its intended positioning and to allow it to strengthen and stabilize.

Can the use of orthotics relieve neuropathy?

Unfortunately, no. Since neuropathy deals with nerves which are being pinched or damaged, wearing a confining orthopedic device would only aggravate the condition that much more. Since neuropathy requires blood flow and nerve circuitry to be restored, you need to focus on allowing less restriction for the affected area, and not more.

What can be done

One of the best ways to treat neuropathy is to start with your shoes. Wearing shoes which do not fit properly or are too tight will exacerbate the symptoms of neuropathy. Shoes that do not provide adequate support for the feet can also be an issue.

When you wear shoes that are too tight or fail to provide enough of the right kinds of support for the ball and heel, nerves become impaired and neuropathy symptoms will increase in intensity. Switching out your shoes helps to allow blood and nerve flow to be restored back to normal.

Sitting for long periods of time or sitting in chairs which do not provide adequate support can also increase the severity of symptoms.

Read More

Calorie Counting: 8 Tips To Help You With Your Weight Loss Diary

When someone decides to make positive changes in their life and live healthier, at some point they will need help. Learning how to do calorie counting properly is an extremely important to successful weight loss. Writing down what you eat in a weight loss diary is an excellent way to do that.

Eat to lose weight, don't diet to lose weight. Diets don't work, but eating right and exercising does. If you want a proven way to lose weight then count your calories.

Here are 8 tips to help you get better results with your calorie counting.

1) Figure Out How Many Calories You Should Eat - This of course is very important to your success with calorie counting. If you don't know how many calories you need to take in then how are you going to know how many to count?

To figure out how many calories you should be taking in just Google "calorie calculator" and that will get you started.

2) Count Calories You Eat and Burn - You want to have a calorie deficit by the time you go to bed. Basically burn off more calories than you have taken in. Counting the calories you have burned off will help you figure out your calorie deficit.

3) Portion Sizes - Eating correct portion sizes can be the difference between losing and gaining weight. The saying in Texas is, "everything is bigger in Texas." This should not be the case with your portion sizes.

A good rule of thumb should be, make your portions about the size of your fist. If you come to the kitchen table with a mountain of food it is probably safe to say that your portion size is a bit too big.

4) Visualize Your Goals and Write Them Down - Visualizing your goals is great but without writing them down you are wasting your time. There is something about putting goals down on paper that make them more achievable for some reason. Put your weight loss goals on ink and paper to help them become more possible.

5) Exercise - This one should not come as a harsh shock at all. Burning off extra calories is essential to get to a healthy weight and staying there. Plus exercising has so many benefits on top of burning calories.

6) Drink Your Water - Just like number 5 this should not be a surprise either. But for some reason a lot of people neglect to consume enough water everyday.

If you want to feel fuller longer after meals, try drinking a glass of water 30 minutes prior to a meal and 30 minutes after a meal.

7) Have A Support System in Place - You need to have support to help you meet your weight loss goals. Having someone in your corner to keep you going is an awesome feeling.

8) Scale Beware - It is tempting to weigh yourself when you first get up in the morning. But don't do it, you might not like what you see. Even when you are losing inches off your waistline the scale still might be fluctuating. Pick a day and time to weigh yourself once a week.

Read More